Juice Detox Instructions
Welcome to your
Barannes Juice Detox
Reset your body, restart your life!
Offering natural and healthy juice detox programmes. Barannes Detox offers a stress free, convenient and tasty way to achieve optimum health.
Packed with rich nutrients and live enzymes, our juice based fasting programmes are the perfect way to cleanse. Our aim is to make it easier for you to take your health into your own hands by preparing everything you need throughout your detox, so that you don’t have to take time off work or spend hours in the kitchen. That’s our job!
We have developed our juice detox programme using specialist nutritional knowledge to create a juice detox programme which offers a deep level of cleansing while at the same time allows you to carry on with your normal life.
Detoxing is a natural way to achieve immediate, profound health benefits.
Before you start your juice detox
Ideally you will have already cut out the ‘worst’ parts of your diet, including foods such as meat, cheese, bread, alcohol, sugar etc. This is less important for a one day detox but becomes essential for detoxes of 3 days or more.
If you haven’t done so already, join our Detox Programme by subscribing to our emails from the Detox page of our website (www.barannes.shop/detox). You will receive a series of emails to help you get the best from your detox. Alternatively call us on 736966 or email firstname.lastname@example.org for any advice.
Your Daily Routine
You should always start a morning detox with a hot water and a slice of lemon.
Drink the juices in the order that they are numbered. There’s no need to be too scheduled with exact times but spread throughout the day every 2 – 2 ½ hours.
Juice 1 around 8am
Juice 2 mid-morning between 10 and 11am
Juice 3 for lunch
Juice 4 mid-afternoon around 3pm
Juice 5 before bed.
If you are taking the Signature Detox the Almond Milk bottle is designed for before bedtime. It can also be taken if you feel particularly hungry at any point during the day.
Supplements (Signature Detox Only)
We have included specific nutritional supplements to enhance and support the positive effects of your juice detox experience.
The supplements provided are to be taken twice a day with water, between juices, one pot of capsules in the morning and one pot of capsules in the evening.
Each pot contains four capsules all from The Foodstate Company range:
1 x Multivitamin and Mineral
1 x Multi Antioxidant + Co-Q10
1 x Caprylic Acid (colon cleanse)
1 x Milk Thistle (liver cleanse)
The powder is a Probiotic E505. The contents of each pot should be be taken dissolved in water or can be mixed with juices 2 and 4, mid morning and mid afternoon. The probiotic contains friendly bacteria to help with normal gut function.
Further details of the Detox Programme and The Foodstate Company supplements are obtainable by subscribing to the email programme at www.barannes.shop/detox.